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21 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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22 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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23 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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24 - Mindfulness Skills for Kids

Card Deck and 3 Card Games

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25 - Fear Not!

How to Face Your Fear and Anxiety Head-On

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26 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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27 - When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

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28 - The Complex PTSD Workbook

A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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29 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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30 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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