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1 - Yoga and Mindfulness Practices for Children Card Deck

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2 - Yoga and Mindfulness Practices for Teens Card Deck

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3 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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4 - Meditation Interventions to Rewire the Brain

Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

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5 - Help Kids Foster Personal Power and Internal Safety

Yoga and Mindfulness Practices for School & Home

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6 - A Mind-Body Approach to Race-Based Traumatic Stress Recovery

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7 - Trauma and The Moving Body

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8 - Flowing with a Purpose: Harnessing Lymph Flow Yoga to Support Lymphatic Health

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9 - Bridging the Gap between Yoga and Pelvic Health

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10 - Strengthening the Immune System and Alleviating Pain with Ayurveda and Yoga

Self Care for the Practitioner and Patient

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