You want to reduce your clients’ suffering due to anxiety, depression, and even trauma. But where do you even start? Mindful breathing is the answer you’ve been looking for. In this session, award-winning pulmonologist and mindfulness teacher Dr. Ni-Cheng Liang will help you discover the synergy between science and experiential practical application and learn how to teach and empower your clients by adding mindful breathing practices to their self-management techniques.