Navigating the intricate dynamics within the Internal Family Systems model, we delve into the internal system of both parents and children.

We’ll explore Legacy Burdens, shedding light on beliefs transmitted from generation to generation that may impact the family dynamic.

In this session we will:

Focus on beliefs transmitted through generations
Address how personal attachment challenges impact parental ability to connect with and attach to their child
Explore the effects of legacy burdens and historical narratives on the development of secure attachment
Strategies that aim to decrease the influence of legacy burdens on mental health and familial relationships
Encourage the integration of legacy gifts and heirlooms for a positive mindset shift