Our autonomic nervous system (ANS) is where everything begins in our lived experiences—including fears, anxiety, phobias, depression, and traumatic stress.
This understanding is at the heart of the Polyvagal Theory...
And, once you understand how to work with the nervous system, you can offer powerful, life-changing results to your clients. Even in the very first session
It’s difficult for clients to change their thoughts, feelings, and behaviors when their nervous system is stuck in a state of fear or hopelessness. But when you help them change their nervous system state, THEN they can change their stories.
Polyvagal Theory provides the foundation that’ll help clients engage their nervous systems to access safety and compassion.
To help clients identify where their ANS is at—and where they need to be to find healing—check out the FREE, Personal Profile Map worksheet
It’s a simple first step that’ll help clients recognize and respond to changes in their nervous systems so they can regulate these internal shifts instead of being overwhelmed by them. >>Download your free Personal Profile Map worksheet here.