PESI Team
Every one of us, and especially those of us who are youth-serving professionals, have two urgent tasks: we must reassure our youth of their value, dignity and future, and we must identify and protect young people who are at risk.
That's why we've created this powerful infographic full of strategies to promote well-being for LGBTQ youth...
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CBT worksheets for children and adolescents
PESI Team
Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.
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A Process of Inquiry That Promotes Empathic Connection
Psychotherapy Networker
Effective suicide assessments are built on a foundation of empathic connection. When clients feel heard, understood, and respected, they’re likelier to let down their guard and explore sensitive topics.
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Download This FREE Resource Today!
Frank G. Anderson, M.D.
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach — rooted in neuroscience — IFS applies inner resources and self-compassion for healing emotional wounding at its core. Plus check out this FREE resource!
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Mindfulness as a key to lasting happiness
Gina Biegel, MA, LMFT
Practice mindfulness — download three favorite (and FREE) mindfulness techniques developed especially for teens.
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Here's What They Respond To
Psychotherapy Networker
Most of us were never trained to talk to adolescents, and they often find most standard; shrink-wrapped attempts to "engage" them infuriating. Here's what they respond to best.
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... And the One Question You Should Always Ask Your Clients...
Chris Lyford
We asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out, and here are the results!
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Yoga and mindfulness practices to teach self-regulation and social skills to children.
Helene McGlauflin, MEd, LCPC, KYT
Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.
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A Self-Regulation Strategy for Parents
Laura Markham, PhD
If you want to experience a happier family life, with a lot less drama and a lot more love, then check out this FREE Exercise and Worksheet.
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Free strategy from the Letting Go of Anger Card Deck
Jeffrey Bernstein, Ph.D.
The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.
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