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SongwritingWith:Soldiers—Rebuilding lives shattered by PTSD

PESIinc • 5/13/2015 • 1 Comment

Flashbacks, nightmares, intrusive thoughts...lingering symptoms that plague combat veterans struggling with PTSD. Now there is an innovative treatment for those looking to heal. Check it out...


Stop Reinforcing Shame with this Body Posture

Janina Fisher, Ph.D. • 5/6/2015 • 13 Comments

If you're going to get any joy out of being depressed, you've got to stand like this...


Mindfulness-Based Stress Reduction: A free technique to implement today.

Elana Rosenbaum, MS, LICSW • 5/1/2015 • 1 Comment

Can a raisin transform your life? It’s possible. If you want to give your clients the skill to live in the present moment and help them put stress and pain behind them, take a few minutes to watch this video by MBSR expert Elana Rosenbaum.


The Mindful Check-In: Bringing stressed clients into the present moment.

Elisha Goldstein, Ph.D. • 4/29/2015 • 1 Comment

Are you working with a client suffering from anxiety, PTSD, depression or any other stress-related condition? This technique can keep their mind from wandering.


Emotional Freedom Technique: Tapping to better emotional health

Linda Curran, BCPC, LPC, CACD, CCDPD • 2/10/2015 • 5 Comments

Can you tap yourself to better emotional health? Watch and learn as Linda Curran, LPC and president of Integrative Trauma Treatment, LLC, demonstrates EFT.


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