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Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Help Your Child Learn from Their Mistakes

Free printable coloring pages for kids

Kellie Doyle Bailey, MA, CCC-SLP, MMT/SELI

Kellie Doyle Bailey’s newest children’s book in the Calm Cool Kids series is almost here—with tons of mindfulness tips to help teach your child how to react during tricky moments.

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Rapid Relief from Stress Through Tapping

Free printable worksheet download

Fred Gallo, PhD

Sometimes the key to feeling better is knowing where to tap. Dr. Fred Gallo provides free worksheets to introduce clients to tapping, a powerful practice rooted in energy psychology.

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Ask Me Anything About Suicide Prevention: 5 Answers for Clinicians

Essential guidance from Stacey Freedenthal, PhD, LCSW

Stacey Freedenthal, PhD, LCSW

Many clinicians are unsure how best to treat suicidality and plagued with fear about their clients’ well-being and their own liability. In this candid interview, Stacey Freedenthal, PhD, LCSW, provides answers to five key questions.

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When to Use Attachment-Focused EMDR Therapy

PESI Team

What is Attachment-Focused EMDR therapy and how can it be best used to help patients? Find out more in our helpful blog today.

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Training the Brain to Heal the Anxious Mind

Free printable worksheets from Dr. Catherine Pittman

Catherine Pittman, PH.D., HSPP

Dr. Catherine Pittman shows how clients can explore their own fear response—and the amygdala—with these FREE worksheets.

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The Problem With Diet Culture

Free infographic to educate clients on the physical and mental health risks

PESI Team

It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.

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Treating Binge Eating Disorder, Complex Trauma, and Body Shame

Interview with renowned expert Amy Pershing, LMSW, ACSW

Amy Pershing, LMSW, ACSW

Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.

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Is EMDR Effective for Treating ADHD?

PESI Team

Is EMDR effective for treating ADHD? Read our article to find out what the latest studies have concluded about utilizing this psychotherapy for ADHD patients.

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Coping with ADHD & Heightened Emotions

Free printable exercise to use with adolescent & adult clients

Melissa Springstead Cahill, Psy.D.

People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.

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DBT Skills: What is Emotional Regulation?

PESI Team

This helpful guide focuses on the practice of emotional regulation within DBT therapy and how to apply these learnings to clients.

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