Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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DBT Skills: What is ‘DEAR MAN DBT’

PESI Team

Used as part of the treatment process for DBT, learn everything you need to know about ‘DEAR MAN’, and how it could potentially help your clients.

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Using Dialectical Behavior Therapy to Build a Life Worth Living

Free exercise to help clients define their goals & ambitions

Katelyn Baxter-Musser, LCSW, CDBT

The primary goals of DBT are to help clients identify alife worth living and guide them towards changes that’llhelp them reach their goals. With this practical and printable tool from Katelyn Baxter-Musser, LCSW, CDBT, it's easy to work together to establish your clients' goals.

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Ask a Therapist: My Child Is Showing Signs of Anxiety

Discover a 2-step plan to empower anxious kids

Christina Furnival, MA, LPCC

Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.

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Enhancing Self-Regulation Through Play Therapy

Free trauma-informed play therapy demonstration & worksheets

Paris Goodyear-Brown, MSSW, LCSW, RPT-S

Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. PESI author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.

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National Anxiety & Depression Awareness Week

In recognition of Stress Awareness Month, we're bringing you these resources.

PESI Team

In recognition of Stress Awareness Month, we're bringing you these resources.

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10 Books to Celebrate Educators During Teacher Appreciation Week

Celebrate the teachers in your life by giving them books they will enjoy both inside and outside the classroom.

PESI Team

Join PESI Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.

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Excavating Hard Things

Free trauma-informed play therapy intervention

Paris Goodyear-Brown, MSSW, LCSW, RPT-S

When a child is experiencing the intrusive or avoidance symptoms of PTSD, building a coherent narrative becomes essential to treatment. Paris Goodyear-Brown, MSSW, LCSW, RPT-S, demonstrates an exercise designed to help children verbalize their big emotions.

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10 Ways to Improve Mood with Food

Integrative strategies to reduce trauma symptomatology

Leslie Korn, Ph.D., MPH, LMHC

Dr. Leslie Korn believes that nutritional therapy is the most important missing piece in trauma treatment today. In this blog, she shares 10 lifestyle changes that will help clients improve their mood... and the symptoms of their trauma.

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PESI Celebrates Children’s Book Day!: Top 5 Books for Children’s Social-Emotional Learning

PESI Team

Children’s books can do so much more than entertain young readers! Check out PESI’s top picks for International Children’s Book Day with these five incredible titles.

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Looking on the Bright Side: Using Optimism to Create Happiness

Help kids practice optimism with a FREE worksheet download

Maureen Healy

Kids will inevitably be faced with challenging moments. Help them harness the power of an optimistic mindset with free resources from PESI author Maureen Healy.

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