Blogs and Free Resources

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Lead clients stuck in cycles of anxiety, fear, distress, and loneliness back to safety so they can start to heal

Polyvagal Theory clinical application expert Deb Dana reveals how to help clients feel safe enough to begin healing and make lasting, positive changes.

DEB DANA, LCSW

Discover a simple tool that helps clients feel safe so they can start the healing process and make lasting changes.

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Hiding in Plain Sight: Polyvagal Theory in Contemporary Song Lyrics

Dr. Stephen Porges, the founder of Polyvagal Theory, reveals the principles of this groundbreaking theory as shown in hundreds of contemporary song lyrics.

Stephen Porges, Ph.D.

Polyvagal Theory is a brain-body science that’s helped thousands of therapists make significant breakthroughs with clients suffering the impacts of trauma. And it’s everywhere, all around us, hiding in plain sight.

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Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems

Gain a deeper understanding of Polyvagal Theory and why it’s so effective in trauma treatment.

DEB DANA, LCSW

Polyvagal Theory is a brain-body science that’s helped thousands of therapists make significant breakthroughs with clients suffering the impacts of trauma. In this video, Deb Dana, pioneer of clinical applications of Polyvagal Theory, creates a dynamic 3D model that demonstrates the theory in action.

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Wearing Your Heart on Your Face: The Polyvagal Circuit in the Consulting Room

Stephen Porges, Ph.D.

In the interview that follows, Dr. Stephen Porges offers some research-based insights into how therapists can more effectively convey safety to clients and clarifies the evolutionary roots of anxiety, depression, and trauma.

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