Blogs

Sort by:

5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt, Ph.D., MFT • 10/13/2017 • No Comments

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

Read more...

Tips for Living the Life You Want

Think Your Greatest Success is Out of Reach? Think Again

Andrea Brandt, Ph.D., MFT • 9/13/2017 • 1 Comment

By Andrea Brandt - In this second part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to increase awareness of what brings you joy.

Read more...

Creating a Mindset to Have the Best Years Yet

What Truly Happy People Have in Common

Andrea Brandt, Ph.D., MFT • 8/25/2017 • 1 Comment

By Andrea Brandt - In this first of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to nurture realistic positivity past 50.

Read more...

Page 1 of 1 (3 Blog Posts)