Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Leslie’s “Go-To” Granola Recipe

A Recipe to Improve Attention & Focus

Leslie Korn, Ph.D., MPH, LMHC

Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.

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PESI Book Club: July 2019

Check out this month's new releases and free worksheets!

PESI Team

Looking for some summer reads and new resources? We've got you covered!

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5 Free Resources for Teachers

We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

PESI Team

Be sure to share these free activities with all your teacher friends and family!

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Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder

Plus Earn 1 Free CE Hour

Teresa Garland, MOT, OTR/L

Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.

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10 Rules for Managing ADHD in School

Plus 80 recommendations in an exclusive CE video & Worksheet...

Russell A. Barkley, Ph.D.

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

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The Silly Walk: A Mindfulness Practice for Youth and Teens

Use this exercise with your youth to help them regulate their silliness in a constructive and appropriate way.

Christopher Willard, Psy.D.

Kids don't have an on/off switch... especially those with executive function difficulties, who struggle to regulate their attention, emotions and behaviors.

Watch Dr. Christopher Willard demonstrate a fun mindfulness practice that will help kids identify and activate their different zones of regulation.

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Creating Teachable Moments to Teach Social Skills

The 6 stages of social play. Plus, 5 areas of social and emotional competence.

Janine Halloran, LMHC

When we see kids who struggle with social skills, it’s hard to watch. We want to supportthem and teach them socially acceptable ways of interacting. And we can achieve this through PLAY.

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How to Talk About Feelings with Kids

Watch the Balloon Metaphor Demonstration

Jennifer Lefebre, PSY.D., RPT-S

We keep holding onto the feelings and eventually we're going to pop. Instead, let's let it out little by little.

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Calm & Alert

Yoga and mindfulness practices to teach self-regulation and social skills to children.

Helene McGlauflin, MEd, LCPC, KYT

Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.

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Campaign to Heal Childhood Trauma

A FREE, 5-city tour explores how ACEs impact development

PESI, Inc.

Don't miss this FREE, five-city, childhood trauma awareness bus tour, ending on Capitol Hill in Washington DC...

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