Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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PESI Book Club: November 2019

Four best-selling titles for your November reading list.

PESI Team

This month's suggested reads include four books to help manage challenging emotions and behaviors.

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Calm & Alert

Yoga and mindfulness practices to teach self-regulation and social skills to children.

Helene McGlauflin, MEd, LCPC, KYT

Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.

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Managing Extreme Emotional Reactions

The Escape Valve Emotions Worksheet

Daniel J. Fox, Ph.D.

This worksheet can be given to your client(s) to complete on their own or in session. The purpose is to increase awareness into the driving emotions of maladaptive reactions your client(s) are experiencing, or to the individual in a relationship with a reactive individual. Increasing awareness of underlying issues increases the probability of mastering reactions and self-control.

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