Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
10 of the Best Books to Gift This Holiday Season
Explore hand-selected favorites from PESI Publishing
Looking for the perfect gift for everyone on your holiday shopping list? Look no further! From workbooks to card decks to journals, PESI Publishing has a variety of titles that are sure to please. Give the gift of self growth with 10 of our favorite titles.
Emotional Wellness Month
Celebrate Emotional Wellness Month with These Resources
Help your patients, yourself, or loved one’s progress towards stress reduction, self-care, and maintaining inner strength
Addressing Grief-Related Anxiety
Strategies for Normalizing Grief & Fostering Growth
For many grieving clients, working through anxiety will be a significant part of their path towards healing. Discover the first steps you can take to help clients manage their anxiety and process their grief on a deeper level.
Working with Suicide Loss Survivors
4 Strategies for Post-Traumatic Growth
Losing a loved one to suicide leaves survivors with overwhelming feelings of guilt and shame, as well as an intense struggle to make sense of what happened. Licensed counselor Rita Schulte provides strategies that can be used to foster post-traumatic growth when working with clients who have lost a loved one to suicide.
Getting Unstuck from Anxiety
Introducing Richard Sears’s newest book: ACT with Anxiety
Richard Sears teaches you how to create a meaningful and fulfilling life despite the anxiety you may have in his latest book ACT with Anxiety.
Coping Ahead of Anxiety with Stair-Step Breathing
PESI author Joanne Spence highlights the value of practicing breathwork before anxiety or panic sets in.
The Effect of Feeling: Pleasant and Unpleasant
Elana Rosenbaum, MS, MSW, LICSW, reveals a simple technique for reducing anxiety
Elana Rosenbaum, MS, MSW, LICSW, reveals a simple technique that helps clients transform thoughts and feelings to reduce anxiety.
Why Psychotherapy Succeeds or Fails—I Believe I Found the Answer. David D. Burns, MD
This is an excerpt from Feeling Great by David D. Burns, MD
Here's Dr. David Burns on how you can eliminate resistance and improve treatment outcomes.
10 Things Your Clients Can Do Right Now to Help with Grief
David Kessler reveals small steps clients can take to lessen their suffering.
Discover 10 small, simple things grieving clients can do right now to get “unstuck” from the suffering of loss.
What Causes Depression and Anxiety? A Controversial Question.
This is an excerpt from Feeling Great by David D. Burns, MD
Stop feeling depressed, unhappy or anxious. You can CHANGE the way you FEEL!