Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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The Necessity of Self-Compassion for Every Educator

Reflections on the importance of self-compassion & a free exercise

Lisa Baylis, MEd

Lisa Baylis, MEd, understands the struggle of trying to be there for your students while also caring for yourself. But self-care isn’t self-indulgent. It’s a necessary aspect of being the best educator you can be.

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Self-Compassion in Our Most Difficult Moments

Free Worksheets to Help Educators Practice Mindfulness & Self-Compassion

Lisa Baylis, MEd

Self-care is an integral part of our well-being, but is it enough? Lisa Baylis, MEd, shares one of her most vulnerable moments as an educator and provides free worksheets that fellow teachers can use to cultivate self-compassion.

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5 Things Seasoned Therapists Wish They'd Known

... And the One Question You Should Always Ask Your Clients...

Chris Lyford

We asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out, and here are the results!

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