PESI live seminar update: Due to concerns with coronavirus (COVID-19) all live, in-person seminars through August 31st are being changed to digital format. Click here for more information about the status of live in-person seminars.  Click here for Online Learning Options.

Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
Sort by:

Working with Eating Concerns in the Time of Corona

How therapists can help clients avoid self-judgment at this time.

Judith Matz, LCSW

The current crisis is triggering many clients with eating and weight issues, due to the combination of increased stress, disrupted shopping and eating habits, and the increased cultural focus on food. Judith Matz, a therapist and author specialising in disordered eating, suggests how therapists can help clients avoid self-judgment at this time, and move towards making the choices that best support their physical and emotional wellbeing.

Read more...

Letting Go Of Body Shame in a Weight-Focused World

Foster conversations to combat weight stigma

Judith Matz, LCSW

Each of us has an obligation to address our biases so that we no longer contribute, even inadvertently, to the fat shaming our clients may feel as the result of our own attitudes.

Read more...

3 Concerning Messages about the Netflix series, Insatiable

Plus, 3 Tips to talk to your clients about the new series.

Judith Matz, LCSW

There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.

Read more...

The Problem With Diet Culture

Free CE: What every therapist, health professional, educator, and parent needs to know.

Judith Matz, LCSW

Therapists should not only be aware of their potential prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.

Read more...

Page 1 of 1 (4 Blog Posts)