Blogs
Leslie’s “Go-To” Granola Recipe
A Recipe to Improve Attention & Focus
Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.
PESI Book Club: August 2019
Check out this month's featured books and free worksheets!
Summer isn’t over yet! Check out these essential reads for August.
Action Precedes Motivation: Why Clients Shouldn’t “Wait Until They Feel Better” To Make A Change
VIDEO: How To Help Clients Who Can’t Get Moving
Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.
Five lifestyle factors that can help clients make progress faster
How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.
Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.
PESI Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
5 Free Resources for Teachers
We're celebrating National Teacher Day by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!
Access each resource below and feel free to share these free activities with all your teacher friends and family. #ThankATeacher
5 Ways to Help Your Client Break Their Depression Cycle
FREE Depression Relapse Prevention Worksheet
Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.
Rewire the Anxious Brain
Don't approach treatment with one hand tied behind your back!
Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.
That's why Catherine Pittman, PH.D., HSPP created this FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.
Free CE Seminar: CBT for Anxiety and OCD
Do you want to dramatically improve outcomes for your clients?
It starts by asking the right questions to get the right diagnosis. You can learn more and earn free CE in this one hour online seminar.
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How You’re Fueling Your Own Anxiety And How to Fix It
Have you noticed that when people tell you “relax” or “calm down” you only feel more agitated and may even feel like flipping them off? Yet we usually give ourselves the same advice as we try to quiet the thoughts in our head. How do we address our anxiety without making it worse?