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Action Precedes Motivation: Why Clients Shouldn’t “Wait Until They Feel Better” To Make A Change

VIDEO: How To Help Clients Who Can’t Get Moving

Leslie Sokol, Ph.D.

Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.

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Five lifestyle factors that can help clients make progress faster

How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.

John Arden, Ph.D., PESI Team

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

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PESI Book Club: July 2019

Check out this month's new releases and free worksheets!

PESI Team

Looking for some summer reads and new resources? We've got you covered!

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5 Free Resources for Teachers

We're celebrating National Teacher Day by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

PESI Team

Access each resource below and feel free to share these free activities with all your teacher friends and family. #ThankATeacher

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5 Ways to Help Your Client Break Their Depression Cycle

FREE Depression Relapse Prevention Worksheet

PESI Team, Richard Sears, PSYD, PHD, MBA, ABPP

Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.

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Rewire the Anxious Brain

Don't approach treatment with one hand tied behind your back!

Catherine Pittman, PH.D., HSPP

Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.

That's why Catherine Pittman, PH.D., HSPP created this FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.

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Developing a Hierarchy of Fears With Your Client

A helpful way to prioritize what is impacting your client. Plus, a FREE CBT worksheet!

Lisa Weed Phifer, DEd, NCSP

Children and adolescents may experience periods of increased anxiety – teaching them coping skills can help reduce symptoms and allow the client to move on. Developing a hierarchy of fears or anxiety can help and here’s how.

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3 Concerning Messages about the Netflix series, Insatiable

Plus, 3 Tips to talk to your clients about the new series.

Judith Matz, LCSW

There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.

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Calm Your Mind

FREE Video & Infographic

Christopher Willard, Psy.D.

When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.

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How to Talk About Feelings with Kids

Watch the Balloon Metaphor Demonstration

Jennifer Lefebre, PSY.D., RPT-S

We keep holding onto the feelings and eventually we're going to pop. Instead, let's let it out little by little.

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