Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Leslie’s “Go-To” Granola Recipe
A Recipe to Improve Attention & Focus
Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.
PESI Book Club: August 2019
Check out this month's featured books and free worksheets!
Summer isn’t over yet! Check out these essential reads for August.
Action Precedes Motivation: Why Clients Shouldn’t “Wait Until They Feel Better” To Make A Change
VIDEO: How To Help Clients Who Can’t Get Moving
Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.
Five lifestyle factors that can help clients make progress faster
How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.
Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.
PESI Book Club: July 2019
Check out this month's new releases and free worksheets!
Looking for some summer reads and new resources? We've got you covered!
5 Free Resources for Teachers
We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!
Be sure to share these free activities with all your teacher friends and family!
5 Ways to Help Your Client Break Their Depression Cycle
FREE Depression Relapse Prevention Worksheet
Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the PESI team share helpful tips for depression recovery and relapse prevention.
Rewire the Anxious Brain
Don't approach treatment with one hand tied behind your back!
Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.
That's why Catherine Pittman, PH.D., HSPP created this FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.
Developing a Hierarchy of Fears With Your Client
A helpful way to prioritize what is impacting your client. Plus, a FREE CBT worksheet!
Children and adolescents may experience periods of increased anxiety – teaching them coping skills can help reduce symptoms and allow the client to move on. Developing a hierarchy of fears or anxiety can help and here’s how.
3 Concerning Messages about the Netflix series, Insatiable
Plus, 3 Tips to talk to your clients about the new series.
There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.