Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares simple, playful and on-point interventions that combines mindfulness, expressive arts and play to help kids achieve greater self-regulation, focus more and stress less.

This month's suggested reads include four books to help manage challenging emotions and behaviors.

Hannah Smith, MA, LMHC, CGP, offers four ways professionals can help clients suffering from anxiety effectively manage unhelpful emotions.

Paul Brasler, MA, MSW, LCSW, discusses how to best support high risk clients, why therapists should avoid creating Contracts For Safety, and tips on creating an effective Safety Plan.

John and Julie Gottman explain what research has revealed about the crucial role the brain’s seven different command systems can play in enhancing the quality of couples’ emotional connection.

Jennifer Sweeton, PSY.D., M.S., M.A., shares insight on possible roadblocks you might be experiencing with trauma treatment and what you can do to turn the corner.

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

Looking for some summer reads and new resources? We've got you covered!

Children and teens with ADHD have serious deficits in their executive functioning and self-regulation which can interfere with pursuing goals or contemplating multiple solutions. In dealing with these deficits, here are 10 specific rules to managing children and teens with ADHD in school.

Lane Pederson – International trainer and author shares his FREE Behavior Analysis in a video demonstration and worksheet download to show you how you can engage your clients, how you can help them understand what's behind these behaviors, and more importantly, how you can use this awareness to help them to change.