2019 was a year of great growth in awareness and social acceptance towards mental health. These 19 titles are our most popular and highly praised resources with professionals and lay-people alike.

Jennifer Cohen Harper shares easy ways to promote gratitude and positivity in your child’s day to day life.

Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares simple, playful and on-point interventions that combines mindfulness, expressive arts and play to help kids achieve greater self-regulation, focus more and stress less.

This month's suggested reads include four books to help manage challenging emotions and behaviors.

Hannah Smith, MA, LMHC, CGP, offers four ways professionals can help clients suffering from anxiety effectively manage unhelpful emotions.

Paul Brasler, MA, MSW, LCSW, discusses how to best support high risk clients, why therapists should avoid creating Contracts For Safety, and tips on creating an effective Safety Plan.

John and Julie Gottman explain what research has revealed about the crucial role the brain’s seven different command systems can play in enhancing the quality of couples’ emotional connection.

Jennifer Sweeton, PSY.D., M.S., M.A., shares insight on possible roadblocks you might be experiencing with trauma treatment and what you can do to turn the corner.

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

Looking for some summer reads and new resources? We've got you covered!