- Book - Soft Cover
- 6" x 9"
- JENNIFER L ABEL, PH.D.
- PESI Publishing & Media
- CE Available:
- No, CE credit is not available
- Product Code:
JENNIFER L ABEL, PH.D.
<> international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 30 years. She is the author of the bestselling card deck, Melt Worry & Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety.
Continuing Education Credits
CE Credit is not available for this product.
“Dr. Abel shows us how to identify the same, repetitive spiral of interactions that drives the distressing symptoms of our anxious clients. She provides a useful decision tree of interventions for both GAD and panic to keep treatment focused. Then, within that simple structure, Dr. Abel gifts us with 86 practical strategies to help us move our clients from coping to thriving.”
- Reid Wilson, Ph.D.
Author of Don’t Panic: Taking Control of Anxiety Attacks
“This detailed, well-written guide provides practical, step-by-step instructions in a wide range of evidence-based strategies, including cognitive approaches, exposure, relaxation, and acceptance-based treatments. In addition, unlike most other books on treating anxiety, this book includes helpful chapters on treating associated problems, such as perfectionism, procrastination, and health anxiety. Dr. Abel provides an excellent roadmap for the treatment of anxiety, worry, and panic, for both novice therapists and seasoned clinicians.”
- Martin M. Antony, Ph.D., ABPP
Author of Anti-Anxiety Workbook
“In this concise guide to treating panic and worry, Jennifer Abel gives her innovative ideas for handling familiar techniques to every therapist who treats clients with anxiety. Her concepts of early identification of the anxiety spiral, handling exposure, using interceptive exposure and especially her handling of familiar techniques like breathing, relaxation and in vivo exposure demonstrate her impressive practical experience that is well-founded in research. Highlighting pitfalls and obstacles to utilizing these methods, Abel takes us through the recovery process with optimism that we can help people with even the most resistant form of anxiety.”
- Margaret Wehrenberg Psy.D.
Author of The 10 Best-Ever Anxiety Treatment Techniques, The Anxious Brain, and The 10 Best-Ever Depression Management Techniques