- Book - Soft Cover
- 288 pages
- MARGARET WEHRENBERG, PSY.D.
- W.W. Norton
- CE Available:
- No, CE credit is not available
- Product Code:
MARGARET WEHRENBERG, PSY.D.
Margaret Wehrenberg, Psy.D., is an author, international trainer and speaker on topics related to psychotherapy for anxiety and depression, stress management and on optimizing anxiety for achievement. She has written seven books on topics of anxiety and depression, including bestselling The 10 Best-Ever Anxiety Management Techniques and The 10 Best Anxiety Busters.
Continuing Education Credits
CE Credit is not available for this product.
"Follow her lead and your body and mind will thank you with the peace and quiet you deserve."
-Reid Wilson, PhD, author of Don't Panic: Taking Control of Anxiety Attacks
"In steps that are both clear and scaled for easily attainable victories, Wehrenberg extends a hand to those without the recourse of clinical therapy." - Booklist
“This accessible, warm-hearted book will help you figure out what kind of anxiety you have, reduce your physical and emotional symptoms, and reclaim
your life. Trust me, fellow anxiety sufferers: You will recognize yourself in Dr. Wehrenberg's stories and find reassurance, help, and hope in her
- Scott Stossel
, author of the New York Times bestseller My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
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