A Gold NAPPA (National Parenting Publications Awards) winner
Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.
Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Dawn Huebner, PhD, is a psychologist, parent coach, and the author of 14 books for children including bestsellers What to Do When You Worry Too Much and Outsmarting Worry. Her newest book, The A-Z Guide to Exposure, co-authored with Dr. Erin Neely, includes exposure lists that address 7 childhood fears. Dr. Huebner’s books are practical and relatable, selling well over a million copies in 23 languages. Educated at The University of Michigan and in practice for over 35 years, Dr. Huebner serves as a media consultant on issues related to childhood anxiety. She speaks frequently to parenting and professional groups. Dr. Huebner’s TEDx talk, Rethinking Anxiety, has been viewed over a million times.
Speaker Disclosures:
Financial: Dr. Dawn Huebner receives compensation as a parent coach and receives royalties as a published author. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Dawn Huebner is a member of the American Psychological Association, the CA Psychological Association, and the Anxiety Disorders Association of America.
Bonnie Matthews has illustrated many children’s books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans, and even the cover of the Lands End Kids catalog. She lives in Baltimore.
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