JEFFREY BERNSTEIN

The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.

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Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity. Just follow these 4 simple steps...

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Dr. Jeffrey Bernstein is a psychologist with over 30 years of experience specializing in child and teen counseling. He has appeared on the Today Show, National Public Radio,, several other media venues, and has authored five books for teens, parents and couples.