MARGARET WEHRENBERG, PSY.D.

The New Era of Anxiety: Helping Clients Navigate Stress, Fear, Loss & Grief During Turbulent Times
The Ten Best-Ever Anxiety Treatment Techniques: Updated Strategies to Help Even the Most Challenging Clients
For people with depression, daily activities like showering, picking up the house and even going outside, can seem monumental. But accomplishing tasks and being active are crucial for your clients’ wellbeing. Help them get moving again with these simple tips.

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Natural life changes such as menopause can make our clients feel depressed. But it is NOT the same as clinical depression. Here's how to tell the difference.

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Stress and anxiety are a part of life, no question. But chronic stress and worry, if left unchecked, can harm both your physical and mental health. The first step to controlling your body’s responses to stress is to control your breathing, using these simple techniques.

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Margaret Wehrenberg, Psy.D., a licensed clinical psychologist, is the author of nine books on the treatment of anxiety and depression, including her most recent e-book, Pandemic Anxiety: Fear, Stress, and Loss in Traumatic Times (January, 2021), best selling book, The 10 Best-Ever Anxiety Management Techniques (W.W. Norton, 2018), and You Can Handle It: 10 Steps to Shift Stress from Problem to Possibility (PESI, 2017).  She has also written a book for the general public, The 10 Best Anxiety Busters.



An expert on the treatment of anxiety and depression, she also has extensive training and expertise in the neurobiology of psychological disorders.  In addition to clinical work, she coaches business professionals on managing anxiety and has contributed articles for the Psychotherapy Networker magazine.  She has produced Relaxation for Tension and Worry, audio soundtracks for breathing, muscle relaxation and imagery to use with anxious clients.  Margaret blogs on depression for Psychology Today. Noted for humor, pragmatic treatment approaches, and her interactive teaching style, Dr. Wehrenberg is a sought-after speaker for conferences and trainings, consistently getting the highest ratings for her dynamic presentation and high-quality content.  She is one of PESI’s most highly rated speakers and her evaluation from the most seasoned professionals often rank her training “as among the best I have ever attended.”



 



Speaker Disclosures:



Financial: Margaret Wehrenberg maintains a private practice.  She is an author with W.W. Norton publishing and receives royalties.  She receives a speaking honorarium from PESI, Inc.



Non-financial: Margaret Wehrenberg is a member of the American Psychological Association and the Anxiety Disorder Association of America.