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8 Ways to Help Children Grow a Mindfulness Practice
Andrea Dorn, MSW, the author of Calm and Peaceful Mindful Me, gives 8 tips and tools to teach mindfulness to kids in a concrete, step-by-step way.
Mourning Together, but Differently
When you’re consumed by the grief and trauma associated with pregnancy loss, it can be difficult to understand what your partner is going through—particularly if their experience of the loss differs widely from your own. But by taking a step back to consider their perspective and their experience, it is possible to…
Getting Unstuck from Anxiety
Richard Sears teaches you how to create a meaningful and fulfilling life despite the anxiety you may have in his latest book ACT with Anxiety.
Waking Up The “Thinking Brain”
When exposed to a trigger, a trauma victim’s prefrontal cortex often “goes offline,” leaving an unchecked fear response free to take over. Learn from Dr. Janina Fisher how to help clients reactivate their prefrontal cortex and better work through their trauma.
Helping Clients Understand the Traumatized Brain
The brain is a complex organ that can be difficult to explain in a way for clients to understand. Learn from renowned trauma expert Janina Fisher how to help trauma survivors better understand their brain function…and better facilitate the healing process.
How Trauma Symptoms Help Clients Survive
Many trauma survivors also struggle with issues such as depression, irritability, and numbness. Join Janina Fisher in understanding how these symptoms are not only related to trauma, but actually adaptive responses trauma survivors have used in order to survive.
Introduction to The Family Therapy Workbook
Author Kathleen Mates-Youngman takes you through her newest book, The Family Therapy Workbook, sharing her intention to help create a closer and healthier family system for all.
Harness Your Brain Destiny
Promising research is showing us there may be methods to alleviate the risk of early onset Alzheimer’s and other forms of dementia! Learn Dr. Sherrie All’s three simple steps for maximum brain investment.
